Mitos sobre el cáncer de piel Está usted seguro
Sara pasa mucho de su verano cerca de la playa. Ella vive en un clima suave y es muy atlética. A ella le encanta nadar, bicicleta, y jugar juegos al aire libre. Sara sabe los peligros del sol y así que ella opta por los salones de bronceado para conseguir su "resplandor de oro" al tiempo que asegúrese de aplicar protector solar todos los días antes de salir. Joseph vive en un clima más frío del norte. Los veranos pueden ser muy húmedo, pero la mayor parte del año es leve o incluso por debajo de la congelación durante los meses más duros del invierno. La playa nunca ha sido un gran atractivo para él y él pasa la mayor parte de su tiempo haciendo actividades en el interior o en su trabajo. José no preocuparse de la protección solar y sólo tenía una quemadura de sol que tiene uso de razón y fue entonces cuando él era un niño. ------- ¿Cuál de estos ejemplos es lo que más te asocias? ¿Sabía usted que Sara y José son tanto el riesgo de desarrollar cáncer de piel? Todos hemos escuchado las advertencias sobre los peligros de la exposición al sol. Sabemos todo acerca de la importancia de usar protector solar y sombreros. Pero, ¿está protegido contra el cáncer de piel? Considere estos mitos y los hechos: - Mito: Las camas de bronceado son más seguros que los dom de 20 minutos de exposición en una cama de bronceado es más o menos equivalente a cuatro horas en el sol. Aunque tumbonas utilizan UVA en lugar de los rayos UVB, 'The Answer cáncer de piel' afirma que "UVA penetra más profundamente en la piel que los UVB, puede causar cáncer de la piel, y puede suprimir el sistema inmunológico." - Mito: Usar protector solar en la playa Se protección del 85 por ciento de los rayos UV, incluso puede hacerlo a través de los días nublados. Eso significa que usted es el mismo riesgo en el coche, pasear al perro o dejar a sus hijos salir a jugar en cualquier momento del año - incluso cuando no estás en la playa. Por supuesto, usted es por lo general menos vestida en la playa y así encubrir Se recomienda incluso con protector solar. Protector solar también desaparece con el sudor y el agua, y siempre se debe aplicar cada dos horas o después de mojarse. - Mito: El cuidado de su piel ahora le protegerá Tristemente, el cáncer de piel puede tener 20 o más años en desarrollarse. The Skin Cancer Foundation afirma que la mayoría de las personas reciben aproximadamente el 80 por ciento de su vida útil de exposición al sol antes de cumplir los 18. Sólo una quemadura de sol con ampollas en la niñez se estima duplicar el riesgo de melanoma en el futuro. Cuidar mejor ahora reducirá el riesgo, pero no eliminar el daño ya hecho. - Mito: Tener un bronceado significa que usted es más protegido de piel oscura los individuos son menos propensos a desarrollar cáncer, pero la piel bronceada es en realidad la piel dañada. Curtido repetido lesiona la piel y aumenta el riesgo de cáncer de piel. Entonces, ¿cómo va a proteger a su familia este año? Algunas sugerencias son para limitar la exposición al sol - especialmente para los niños. Examine su piel y prevenir signos de daños. Use un protector solar de SPF 15 o mayor y aplicarlo al menos 30 minutos antes de la exposición y cada dos horas después de eso. . Enséñeles a sus hijos buenos hábitos de seguridad y asegúrese de que usted y ellos están cubiertos hasta cuando al aire libre . divertirse y ser segura
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Asistencia Sociosanitaria a Domicilio y Hospitales en Guipúzcoa - Gipuzkoa
Servicios de Ayuda a Domicilio Lagundu
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Myths About Skin Cancer Are You Safe
Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike, and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden glow' while being sure to apply sunscreen every day before heading out.
Joseph lives in a cooler, northern climate. The summers can be very humid, but most of the year is mild or even below freezing during the harshest winter months. The beach has never been much of a draw for him and he spends most of his time doing indoor activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a child.
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Which of these examples do you most associate yourself with? Did you know that Sara and Joseph are both at risk of developing skin cancer? We have all heard the warnings about the dangers of sun exposure. We know all about the importance of wearing sunscreen and hats. But are YOU protected from skin cancer? Consider these myths and facts:
- Myth: Tanning Beds are Safer than the Sun
20 minutes of exposure in a tanning bed is roughly equivalent to four hours in the sun. Although sun beds use UVA rather than UVB rays, 'The Skin Cancer Answer' states that "UVA penetrates more deeply into the skin than UVB, can cause skin cancer, and may suppress the immune system."
- Myth: Wearing Sunscreen at the Beach is Protection
85 percent of UV rays can even make it through on cloudy days. That means you are equally at risk in the car, walking the dog or letting your children out to play at any time of year – even when you're not at the beach. Of course, you are usually less attired at the beach and so covering up is recommended even when wearing sunscreen. Sunscreen also wears off with sweat and water and should always be applied every two hours or after getting wet.
- Myth: Taking Care Of Your Skin Now Will Protect You
Sadly, skin cancer can take 20 or more years to develop. The Skin Cancer Foundation states that most people receive about 80 percent of their lifetime sun exposure before the age of 18. Just one blistering sunburn in childhood is estimated to double the risk of melanoma later in life. Taking better care now will reduce the risk, but not eliminate the damage already done.
- Myth: Having a Tan Means You're More Protected
Dark skinned individuals are less likely to develop cancer, but tanned skin is actually damaged skin. Repeated tanning injures the skin and increases the risk of skin cancer.
So how do you plan to protect your family this year? Some suggestions are to limit exposure to the sun – especially for infants. Examine your skin for early signs of damage. Use a sunscreen of SPF 15 or higher and apply it at least 30 minutes before exposure and every two hours after that. Teach your children good safety habits and be sure you and they are covered up when outdoors.
Have fun and be safe.
Joseph lives in a cooler, northern climate. The summers can be very humid, but most of the year is mild or even below freezing during the harshest winter months. The beach has never been much of a draw for him and he spends most of his time doing indoor activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a child.
——————–
Which of these examples do you most associate yourself with? Did you know that Sara and Joseph are both at risk of developing skin cancer? We have all heard the warnings about the dangers of sun exposure. We know all about the importance of wearing sunscreen and hats. But are YOU protected from skin cancer? Consider these myths and facts:
- Myth: Tanning Beds are Safer than the Sun
20 minutes of exposure in a tanning bed is roughly equivalent to four hours in the sun. Although sun beds use UVA rather than UVB rays, 'The Skin Cancer Answer' states that "UVA penetrates more deeply into the skin than UVB, can cause skin cancer, and may suppress the immune system."
- Myth: Wearing Sunscreen at the Beach is Protection
85 percent of UV rays can even make it through on cloudy days. That means you are equally at risk in the car, walking the dog or letting your children out to play at any time of year – even when you're not at the beach. Of course, you are usually less attired at the beach and so covering up is recommended even when wearing sunscreen. Sunscreen also wears off with sweat and water and should always be applied every two hours or after getting wet.
- Myth: Taking Care Of Your Skin Now Will Protect You
Sadly, skin cancer can take 20 or more years to develop. The Skin Cancer Foundation states that most people receive about 80 percent of their lifetime sun exposure before the age of 18. Just one blistering sunburn in childhood is estimated to double the risk of melanoma later in life. Taking better care now will reduce the risk, but not eliminate the damage already done.
- Myth: Having a Tan Means You're More Protected
Dark skinned individuals are less likely to develop cancer, but tanned skin is actually damaged skin. Repeated tanning injures the skin and increases the risk of skin cancer.
So how do you plan to protect your family this year? Some suggestions are to limit exposure to the sun – especially for infants. Examine your skin for early signs of damage. Use a sunscreen of SPF 15 or higher and apply it at least 30 minutes before exposure and every two hours after that. Teach your children good safety habits and be sure you and they are covered up when outdoors.
Have fun and be safe.
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